Three photos in Fabro by Andrew Lewis
I love making a frittata. It’s an easy-to-make, healthy meal and a great way to express your creativity. All you need are your favorite vegetables (mine are zucchini, bell peppers and artichokes) along with onions, eggs, cheese, and of course extra virgin olive oil - and if you have one, a “gira frittata’’ pan to easily flip/turn your frittata.
Last November, during my Olive Harvest Adventure trip in Italy, I was able to participate in a frittata-lover’s dream come true – an attempt to set a Guinness World Record for making the world’s largest frittata.
Where it happened
What world record was attempted in the Italian town of Fabro?The event was held in Fabro, a small medieval hamlet in Umbria, dominated by an 11th century castle and surrounded by thick fortification walls. It was timed to coincide with the annual truffle fair, known as Mostra Mercato Nazionale del Tartufo, which takes place during the second weekend in November. Thousands of visitors come to sample truffles from the area, specifically the Tuber Magnum Pico (the white truffle).
The narrow, winding streets are lined with vendors selling roasted chestnuts, grilled sausage, pecorino cheese and truffles. In the town square, or piazza, a large wood fire pit was set up and volunteers gathered to make the largest frittata in the world. A local master blacksmith created a huge hand-made pan and lid, measuring 250cm (8' 2.4") in diameter, for the occasion.
How it happened
The thrill of victory
The agony of defeat
But, alas … the cheers subsided when the bottom of the pan was lifted. A large amount of the frittata had stuck to the pan. Why? The general consensus was that that there was not enough olive oil in the pan to begin with. And because of that, the frittata was considered imperfect and was disqualified. However, the groans of the crowd subsided as small plates of frittata were passed around. Despite its appearance, the frittata tasted delicious. The chef and the crowds ate their frittata, swallowed their disappointment, and vowed to try again in 2012.
The announcement of the 2012 Fabro Truffle Festival will be made soon and I intend to be out in front again cracking eggs with my 2012 Olive Harvest Adventure guests. But even if you’re just preparing a frittata for one, remember the lesson from the makers of the world’s largest frittata – for the perfect frittata, be sure to start with enough EVOO!
Here is my favorite frittata recipe:
Photo by Dancing Olives
What you Need:
5 medium size green zucchini (slice zucchini lengthwise into quarters and then coarsely dice)
1 chopped (white) onion
1 clove garlic
5 large eggs (ratio: 1 egg per zucchini)
¾ cup grated Parmesan cheese
½ cup seasoned breadcrumbs
salt, pepper, Italian seasonings (to taste)
How to Prepare:
- Sauté onion in olive oil; when onions become clear, add garlic and continue to sauté for a minute.
- Add zucchini and sauté until zucchini are soft (cover for fast cooking).
- Remove from heat.
- In another bowl, beat the eggs.
- When zucchini mixture is cool, add to eggs.
- Then add the grated Parmesan cheese and breadcrumbs and mix.
- In oiled frying pan, place zucchini mixture and cook over medium heat until the mixture becomes firm.
- When the mixture reaches this stage, your frittata is half finished.
- Place a dinner plate over the pan and carefully invert the frittata, letting it slide back into the pan to cook the other side.
- When the frittata is golden brown and egg mixture congealed, slide onto a plate and serve warm (or cold).
Note: if you do not wish to try to invert the frittata, you can put it under the broiler in the oven, until it is firm and golden in color; or if you travel to Italy, you may find a “Gira Frittata ” - “turn the frittata” pan for easy flipping or you can buy a similar pan at a gourmet cooking store.